How to Have a Healthy Relationship

23-02-2022 11:45
How to Have a Healthy Relationship

Have you started a new relationship and are worried about how to manage your relationship? According to studies, having a healthy relationship is an important condition for maintaining your health both physically and psychologically.
What is a Healthy Relationship?
A healthy relationship is when two people share life with equal rights and responsibilities in love, respect and trust. In a healthy relationship, men and women enjoy spending time with each other and respect each other's private spaces. Creating a healthy relationship is definitely not one-sided, it is a situation that can be created with the sacrifice of both sides.
It is normal to have arguments and tensions between every couple. The fact that you love each other very much does not mean that you will never argue, the point that should be paid attention is that these discussions are made in the right style.
If you are uncomfortable with any behavior, you should be aware that you can solve it by talking to each other instead of letting it go inside you. But you should know the right time to have these conversations, and if you raise other issues when there is another tension, the discussion will inevitably escalate.
While the other party is expressing a discomfort to you, your aim should not be to respond but to understand it. You have to make an effort to listen and understand each other, as you avoid trying to understand, it becomes impossible to have a healthy relationship and the duration of the relationship gets shorter.
In order to have a healthy relationship, you should not hurt your partner no matter what, and you should maintain your cool even in your most angry moment by providing your self-control. Saying your problems in the style of 'this situation upsets me, I felt worthless in the face of such behavior' instead of using the language I used to constantly say 'you did it, you said it' will prevent the defense mechanism of the other party from taking action and will provide softness.
Accepting some of your partner's behaviors as they are and not trying to change it is a must for a healthy relationship. Because everyone's upbringing is not the same, there will always be personality differences. It is very difficult to find someone who is 100% compatible with you, so it will be more beneficial for both parties to accept them as they are.

IdeaSoft® | Akıllı E-Ticaret paketleri ile hazırlanmıştır.